Author archive for chriseddie

  • Thursday

    9.29.16 WOD “Birthday WOD” Teams of 2 For Time: 36 Cal row 47 Box jump overs 24/20″ 48 Toes 2…

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  • Wednesday

    Wednesday 9.28.16 WOD For Time: Run 1 mile -then- Complete 3 Supersets of: A. 8 Bulgarian Split Squats (8/side before…

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